Видео с ютуба Practicing Qigong

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Daily Qigong Routine - Easy and Effective!

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

Qigong Full 20-Minute Daily Routine

7-минутная практика цигун — простая практика для начинающих, чтобы активизировать ци

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

Benefits of Qigong Practice

DAILY QIGONG ROUTINE

Простая ежедневная практика цигун для омоложения и оздоровления духа и ци

DAY 2-CALM and EASE| 7-Day Qigong Practice Routine for Well-being

TEN MINUTES TO START YOUR DAY | QIGONG

A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

DAY 5-BALANCE and STRENGTHEN | 7-Day Qigong Practice Routine for Well-being

Tai Chi vs Qi Gong: What’s the Difference Between Tai Chi and Qi Gong?

8 Brocades Qigong Practice

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

20 Minute Morning Qi Gong Exercise by Lee Holden

Shaolin Qigong 15 Minute Daily Routine

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)